Everlasting youth secret is hidden in the correct body posture and the correct face expression.

So Focus - the everlasting youth secret program - comprises the correction of both; that, in turn, opens the third eye chakra and the crown chakra.

How to retain youthfulness or youth-like spirit? It’s a secret but it’s not a secret at all. It appears very difficult but it is very easy and simple. All that you have to do is to retain your idealism, because as we grow older our idealism disappears; we tend to become cynical. We tend to view the world as something stuck forever in a mire of ignorance, corruption, sickness, et cetera, you see. But we have to learn to look at it always with the eyes of children. That is why in the Bible it is said, “Be ye as little children” (be ye as little children, not be ye little children), because they look at everything with a sense of wonder. To a young child everything is new, everything is fresh, everything is wonderful—whether it is a small beetle on the grass or an elephant or the cake which mamma made yesterday, or just looking out of window at the world and wondering at everything that is passing.

As we grow older, you go to the waterfall and say, “Yeah, I have seen it before.” You see a sunset which everybody is looking at, and you say, “Well, it happens every evening.” That is cynicism, you know. “It happens everyday. What’s so wonderful about it?” But if you retain your innocence and your youth, every sunrise is new, every sunset is new, every day is a wonderful day, and when you go to sleep you’ll sleep the sleep of innocence—no problem sleeping at all from nine to six. Innocence makes for health because as we become more and more corrupt in our minds, our heart becomes rigid and what the doctors call “thickening of the arteries” takes place. And then we suffer. It is not heart attack which kills us. It is cynicism which makes the heart rebel against our cynicism, and say, “Well, if you are going to give up so soon, I give up.” Simple, innocent, youth-loving, youthful hearts will never have a heart attack—everybody will die, of course—but even when they die, they will die with a smile on their lips, a glitter of hope for the future in their eyes, no tears but only a tender farewell to all they leave behind.

So you see, a youthful heart, an innocent heart, is always full of love and therefore full of hope—love guiding their present, love shaping the future, love shaping everyone so that our environment is changing all the time. For the corrupt, cynical people, the world is always the same: always wars, always terrorism, always shortages of food, always watered down milk.

A good musician must be able to play to an empty hall—not insist that all the chairs should be full. I know there are some musicians who will cheapen their performance if there are few people, but that is neither moral nor good, even for their profession. So when we are looking for numbers, we are looking for quantity not quality. We should always look for quality of life, quality in people, which is again something good for the heart, remembering that it is our duty. Each one of us has a duty to bring beauty into life, to bring health and love into life. And not only ennoble yourself, but ennoble as many as possible around you, and through them, like a pebble dropped into a pond, an ever-widening circle of goodness, happiness, love, simplicity, hope.

So youth must never deteriorate into adulthood. Remember that the spirit, the soul, is eternal. It was, it is, it will ever be—so it cannot have age. It’s not the spirit which ages; it’s not the soul which ages; love has no age. It is the body which has all these problems of age, of decreasing efficiency, strength, health, until it ends in death. If a youthful heart is there, it realises that while the body may grow old, I, the inner Self, am eternal; I have no age. Therefore I am neither young nor old: I am.

In my weekend training session for the everlasting youth secret, I just correct your body posture and face expression; and the everlasting youth ensues.

You discover the real physical nature of your body that makes you feel young and energetic instantly as a result of undergoing the everlasting youth secret program.

The only thing left, then, is to turn this personal discovery into your spontaneity - of body and mind; and the instant everlasting youth turns into the lasting everlasting youth for life!