Ending your hypochondria is effected by the correct body posture and the correct face expression.

So Focus - ending your hypochondria program - comprises the correction of both; that, in turn, opens the third eye chakra and the crown chakra.

A person with hypochondria is preoccupied with physical health and body. The diagnosis is used when a person during at least 6 months believes, fears or is convinced that he has a serious disease despite medical reassurance. This fear of disease or preoccupation with symptoms is unpleasant, interferes with the patient's daily life in a negative way and leads to medical examinations and/or treatment. The patient can only temporarily accept assurance that there is no physical explanation to his symptoms.

In common language hypochondriac indicates a person who «thinks he is ill» or merely «imagines that he has symptoms». However, hypochondria, or excessive health anxiety, is as serious as any other medical diagnosis. It has always been a part of the official medical diagnostic systems, and still is. Hypochondria must be "positively diagnosed", i.e. it is not enough to exclude physical disease, the exaggerated health anxiety must also be found. Hypochondria is as common in men as in women, and can be found in all age groups and social classes.

The physical symptoms are always real, but might be "normal" physical signs (like headache, belly pain, dizziness, fatigue etc). which are misinterpreted as more dangerous than they really are. The physical symptoms may change or can be stable over time, and they can be vague or quite specific.

In my weekend training session for the ending your hypochondria, I just correct your body posture and face expression; and ending your hypochondria ensues.

You discover the real physical nature of your body that makes you feel healthy instantly as a result of undergoing ending your hypochondria program.

The only thing left, then, is to turn this personal discovery into your spontaneity - of body and mind; and the instant ending of hypochondria turns into the lasting ending of hypochondria for life!