Instant health care is to be taken by the correct body posture and the correct face expression.

So Focus - the instant health care program - comprises the correction of both; that, in turn, opens the third eye chakra and the crown chakra.

In the conduct of medical research under health care program, the existence of mind/body interactions has over the years been treated as a sort of hindrance. Such interactions are often lumped under the somewhat disparaging name of the placebo response. "Placebo" is a Latin term whose original meaning is "I shall please," and it refers to the mysterious and uncharted mechanisms by which the power of suggestion can result in a physiological change.

Ironically, the very scientific methods championed by mainstream medicine in the testing of drugs have provided the greatest scientific support for the existence and power of the mind/body connection in the field of health care. In fact, the mechanisms involved are so formidable that the standard research procedure requires separating out their effects from those of the drug.

Hence the power of mind/body mechanisms has been examined and measured in virtually thousands of drug studies. It is in this sense that they have been verified and acknowledged by medical health care research to be a real and powerful phenomenon.

In the 1970s and 80s, researchers trained their sights more directly on these mechanisms. Herbert Benson, M.D., and his colleagues at Harvard Medical School led the way with the discovery of the relaxation response. This work has led to a cascade of findings about how mind/body mechanisms can be used for medically significant impact on hypertension, heart disease, cancer, and other conditions needing critica health care.

Today, leading edge programs for both patients and professionals are now conducted at Harvard's Mind/BodyMedical Institute, New England Deaconess Hospital, Boston. And under Benson's direction, the institute is collaborating in the creation of other such programs at major health care centers around the nation.

In Benson's perspective, "We are part of mainstream medicine, we are not alternative health care. You might say that this was considered alternative years ago, but it is now mainstream."

In my weekend training session for instant health care, I just correct your body posture and face expression; and the instant health care ensues.

You discover the real physical nature of your body that makes you feel healthy instantly as a result of undergoing instant health care program.

The only thing left, then, is to turn this personal discovery into your spontaneity - of body and mind; and the instant health care turns into the lasting health care for life!